winter climate is dry, we all know that eating Sydney can run dry, but in winter such a cold weather, eating Sydney directly is also very cold! Then what shall I do? The following small series take you to see the alternative way to eat Sydney, so that you do not have to eat cold Sydney can also eat Sydney, together run run run dry!

let’s take a look at the diet prescription of Sydney!

Chuanbei Xueli pig lung soup

take 120 grams of pig lung, wash and slice, let go of water, boil for 5 minutes, and then rinse with cold water. Wash and smash 9 grams of Fritillaria cirrhosa, wash the pear with skin, remove the stem and core, cut the flesh into small pieces. All materials are put into the boiling water pot, simmer for 2 hours, seasoning and drinking with the amount.

Qiuli Decoction

materials: 1 pear, 20g tangerine peel, appropriate amount of rock sugar.


method: wash pear with skin and cut into pieces; wash and cut tangerine peel into small pieces. Pour water into the pot, add pears and tangerine peel, cover the pan, bring to a boil over high heat, turn to low heat and cook for 20 minutes. After 20 minutes, add appropriate amount of rock sugar and cook for 10 minutes and stir.


functions: noise reduction, fire reduction, lung clearing and cough relieving.

lily pear soup

materials: 30 grams of lily, 1 Sydney, rock sugar.


method: soak the lily in water overnight, pour the lily together with water into the sand pot the next day, add half a bowl of water, boil for an hour and a half, when the lily is rotten, add the peeled and diced Sydney and rock sugar, and cook for 30 minutes.


function: it can breed body fluid, clear away heat and trouble, nourish yin and reduce fire. Therefore, it is very suitable for the diseases of dizziness, headache, bitter mouth and dry throat caused by excessive fire due to yin deficiency, yin deficiency after febrile disease, easy to get on fire and constitution partial heat.

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