Angelica sinensis is one of the most commonly used Chinese medicinal materials for tonifying blood, promoting blood circulation, regulating menstruation and relieving pain.

provided by Ms. Lin of Shijiazhuang, Hebei Province: Recently, because of the busy work, I always feel in a bad state of mind. I have no energy in the day and can’t sleep at night. My face has become gray and people are very haggard. A doctor friend introduced me a wonderful recipe, with 20 grams of Angelica sinensis, 1 egg, 4 jujube, add the right amount of water to boil, cooked eggs. I persisted for two months, and I gradually felt light, and my skin was elastic and shiny. Li Hongzhu, associate researcher of


, commented: from the perspective of traditional Chinese medicine, Li Shizhen mentioned in the compendium of Materia Medica that Angelica can regulate blood flow and ask for medicine for women. Modern research has found that some ingredients in Angelica sinensis are similar to estrogen, which can activate blood circulation and replenish blood, making women look ruddy; red dates also have blood tonic effect, which is well known; eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. In addition, the production method is simple and convenient, this prescription can play a good curative effect for women with insufficient Qi and blood. It should be noted that if anemia is serious and cholesterol level is not high, angelica boiled eggs can be eaten one a day, and if the situation is not serious, one can be eaten two days.

in addition, considering that Angelica has an impact on uterine contraction, it is not suitable for pregnant women and lactating women. It is more suitable for women with pale complexion, irregular menstruation and deficiency of Qi and blood.

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